Anxiety Relief
Anxiety Relief
Handmade Essential Oil for Anxiety
Essential oils and crystals can work in perfect harmony with each other and are a potent combination, because they form the perfect union by stimulating your mind, body and spirit at two different levels.
The use of aromatherapy and essential oils for anxiety has become an increasingly popular natural remedy for anxiety for good reason. According to research, certain scents can trigger positive emotional responses in the brain. It’s believed that this reaction is caused by an interaction with the limb system, which is the part responsible for your emotions.
Ingredients
- Jasmine oil is a popular essential oil with uplifting and mood-enhancing qualities. Extracted from the flowers of the jasmine plant, this sweet-smelling oil has been used for centuries to alleviate anxiety. In research, jasmine oil has been found to increase feelings of well-being.
- Sweet almond oil contains many nutrients that are good for the skin, including vitamins, minerals, fatty acids, and antioxidants. Using almond oil may help soothe and hydrate your skin and hair. Some people also use almond oil to reduce the appearance of scars, stretch marks, and wrinkles and to treat skin;
- Lavender Essential Oil help reduce anxiety levels;
- Amethyst Crystal help with anxiety, depression, clear the mind, wash away toxic thinking, encourage solid sleep patterns, and ease tension and headaches;
- Citrine Crystal support emotional well-being, stimulate mental clarity, and promote creativity;
- Clear Quartz help promote emotional balance, mental clarity, and provide protection from negative energy.
To use, massage a few drops into pulse points, including wrists, sides of neck, temples, and soles of feet. Put a few drops on palms, rub palms together, then inhale 3x times everyday!
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